Jerry Roth 30:00 SkiErg
6,651
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 45 |
| Stroke Count | 1361 |
| Drag Factor | 69 |
January 06, 2025 08:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651 | 2:15.3 | 141 | 782 | 391 | 45 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 42 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 45 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 46 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 47 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 46 |
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Workout Graph
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