Jerry Roth 30:00 SkiErg
6,744
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 44 |
| Drag Factor | 74 |
January 09, 2025 06:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 44 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 43 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 45 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 45 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 45 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 45 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 47 |