Jerry Roth 1000m SkiErg
1,000
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 46 |
| Stroke Count | 203 |
| Drag Factor | 70 |
January 09, 2025 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 46 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 43 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 47 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 46 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 47 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 47 |
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