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Jerry Roth 30:00 SkiErg

6,648

Meters

30:00.0

Time

2:15.3

Pace

390

Calories

Average Watts141
Calories Per Hour785
Stroke Rate45
Stroke Count1352
Drag Factor74

January 24, 2025 07:20:58

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,648 2:15.3 141 785 45
5:00.0 1,087 2:17.9 133 758 44
10:00.0 1,105 2:15.7 140 781 45
15:00.0 1,105 2:15.7 140 781 45
20:00.0 1,113 2:14.7 143 792 46
25:00.0 1,119 2:14.0 145 800 45
30:00.0 1,119 2:14.0 145 800 45

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