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Jerry Roth 30:00 SkiErg

6,629

Meters

30:00.0

Time

2:15.7

Pace

390

Calories

Average Watts140
Calories Per Hour781
Stroke Rate44
Stroke Count1343
Drag Factor72

January 25, 2025 06:12:32

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,629 2:15.7 140 781 44
5:00.0 1,062 2:21.2 124 727 43
10:00.0 1,108 2:15.3 141 785 45
15:00.0 1,105 2:15.7 140 781 45
20:00.0 1,114 2:14.6 143 793 45
25:00.0 1,116 2:14.4 144 796 45
30:00.0 1,125 2:13.3 148 808 45

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Workout Graph

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