Jerry Roth 500m SkiErg
500
Meters
1:58.2
Time
1:58.2
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 55 |
| Stroke Count | 110 |
| Drag Factor | 121 |
February 09, 2025 06:42:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 55 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 54 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 58 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 57 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 56 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 53 |
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500 m
app.erg.zone