Jerry Roth 1007m SkiErg
1,007
Meters
4:35.9
Time
2:16.9
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 45 |
| Stroke Count | 210 |
| Drag Factor | 74 |
February 15, 2025 09:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,007 | 2:16.9 | 136 | 768 | 45 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 46 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 46 |
| 0:02.4 | 1,008 | 2:30.0 | 104 | 656 | 0 |
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2 k
app.erg.zone