Jerry Roth Undefined 15 Reps
177
Work kg-m
0:43.0
Time
7 lb
Set Ave
80 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 15 |
| Drag Factor | 96 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :13.4 |
| Time Under Tension | 3:21.5 |
April 07, 2025 09:00:52
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 80 lb | 16 Kg-m | 17in | :14.4 | 0 |
| 1 | 73 lb | 14 Kg-m | 16in | :13.3 | 0 |
| 2 | 67 lb | 12 Kg-m | 16in | :13.7 | 0 |
| 3 | 70 lb | 13 Kg-m | 16in | :13.6 | 0 |
| 4 | 64 lb | 12 Kg-m | 16in | :13.6 | 0 |
| 5 | 63 lb | 11 Kg-m | 15in | :12.8 | 0 |
| 6 | 62 lb | 12 Kg-m | 17in | :14.4 | 0 |
| 7 | 59 lb | 11 Kg-m | 16in | :13.8 | 0 |
| 8 | 63 lb | 12 Kg-m | 16in | :13.8 | 0 |
| 9 | 63 lb | 10 Kg-m | 14in | :12.2 | 0 |
| 10 | 60 lb | 10 Kg-m | 15in | :13.9 | 0 |
| 11 | 73 lb | 13 Kg-m | 15in | :12.9 | 0 |
| 12 | 64 lb | 11 Kg-m | 14in | :12.1 | 0 |
| 13 | 59 lb | 11 Kg-m | 16in | :13.8 | 0 |
| 14 | 58 lb | 10 Kg-m | 15in | :13.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/07/25 | 7 lb | 80 lb | 177 Kg-m |