Christopher Trim 3017m row
3,017
Meters
13:57.7
Time
2:18.8
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 99 |
October 23, 2025 08:37:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.7 | 3,017 | 2:18.8 | 131 | 750 | 19 |
| 5:33.0 | 1,200 | 2:18.7 | 131 | 750 | 20 |
| 5:28.0 | 2,400 | 2:16.6 | 137 | 771 | 19 |
| 2:51.4 | 3,017 | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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Medium - 6000 meter time trial - C2 Row WOD
app.erg.zone/w/KAjqUhNWT_S9hsL-fHqHWw