Christopher Trim 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
35
Calories
152
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 115 |
May 07, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 152 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 141 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 147 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 | 154 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 158 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 40 | 161 |
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Workout Graph
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