Christopher Trim v500m/r...3 row
5,000m
Meters
26:12.7
Time
2:37.2
Pace
275
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 26:12.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 130 |
May 26, 2020 08:52:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.7 | 5,000m | 2:37.2 | 90 | 609 | 19 | 122 |
| 3:37.3 | 500m | 3:37.3 | 34 | 417 | 18 | 106 |
| 19:06.1 | 4,000m | 2:23.2 | 119 | 709 | 20 | 129 |
| 3:29.2 | 500m | 3:29.2 | 38 | 431 | 18 | 106 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.