Christopher Trim 1609m row
1,609
Meters
6:49.5
Time
2:07.2
Pace
100
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 134 |
June 04, 2020 08:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.5 | 1,609 | 2:07.2 | 170 | 884 | 100 | 24 | 133 |
| 1:30.4 | 322 | 2:20.3 | 127 | 735 | 18 | 21 | 103 |
| 1:24.2 | 644 | 2:10.7 | 157 | 838 | 19 | 24 | 128 |
| 1:22.3 | 966 | 2:07.7 | 168 | 877 | 20 | 24 | 136 |
| 1:18.0 | 1,288 | 2:01.1 | 197 | 977 | 21 | 25 | 145 |
| 1:14.6 | 1,609 | 1:56.1 | 223 | 1067 | 22 | 28 | 155 |
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Heptathlon Event #5 - 1609 (1 Mile) by KREW/LiveRowing