Christopher Trim 18:00 row
4,011m
Meters
18:00.0
Time
2:14.6
Pace
237
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 135 |
June 19, 2020 15:49:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,011m | 2:14.6 | 143 | 793 | 20 | 136 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 127 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 131 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 150 |
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