Christopher Trim 6000m row
6,000m
Meters
27:35.5
Time
2:17.9
Pace
346
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 134 |
June 25, 2020 08:22:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.5 | 6,000m | 2:17.9 | 133 | 758 | 19 | 131 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 20 | 117 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 19 | 128 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 19 | 132 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 19 | 135 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 19 | 137 |
| 4:38.6 | 6,000m | 2:19.3 | 129 | 745 | 19 | 138 |
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Week 4, Session 3 by KREW/LiveRowing