Christopher Trim 2500m row
2,500m
Meters
11:35.2
Time
2:19.0
Pace
142
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 136 |
July 08, 2020 16:05:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.2 | 2,500m | 2:19.0 | 130 | 748 | 21 | 126 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 22 | 115 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 21 | 127 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 20 | 127 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 21 | 131 |
| 2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 21 | 128 |
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Workout Graph
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2.5 by KREW/LiveRowing