Christopher Trim v2000m/4:00r...3 row
6,000m
Meters
27:58.6
Time
2:19.8
Pace
343
Calories
116
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 35:58.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 135 |
July 09, 2020 08:27:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:58.6 | 6,000m | 2:19.8 | 128 | 740 | 21 | 116 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 22 | 112 | |
| r: 4:00 | 16m | ||||||
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 22 | 117 | |
| r: 4:00 | 13m | ||||||
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 20 | 119 | |
| r29m |
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Workout Graph
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Week 6, Session 2 by KREW/LiveRowing