Christopher Trim 5000m row
5,000m
Meters
21:33.7
Time
2:09.3
Pace
307
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 139 |
July 11, 2020 08:23:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,000m | 2:09.3 | 162 | 856 | 25 | 162 |
| 21:33.7 | 5,000m | 2:09.3 | 162 | 856 | 25 | 162 |
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