Christopher Trim 7500m row
7,500m
Meters
33:28.6
Time
2:13.9
Pace
446
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 135 |
July 12, 2020 16:04:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.6 | 7,500m | 2:13.9 | 146 | 801 | 21 | 121 |
| 6:44.0 | 1,500m | 2:14.6 | 143 | 793 | 21 | 108 |
| 6:38.6 | 3,000m | 2:12.8 | 149 | 813 | 20 | 120 |
| 6:42.6 | 4,500m | 2:14.2 | 145 | 798 | 21 | 123 |
| 6:45.3 | 6,000m | 2:15.1 | 142 | 788 | 22 | 124 |
| 6:38.1 | 7,500m | 2:12.7 | 150 | 815 | 24 | 131 |
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Workout Graph
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Week 6, Session 3 by KREW/LiveRowing