Christopher Trim 1019m row
1,019
Meters
4:25.5
Time
2:10.2
Pace
61
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 134 |
July 18, 2020 16:31:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,019 | 2:10.2 | 158 | 844 | 22 | 139 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 23 | 140 |
| 0:06.9 | 1,019 | 3:01.5 | 58 | 501 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.