Christopher Trim 1019m row
1,019m
Meters
4:25.5
Time
2:10.2
Pace
61
Calories
139
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 22 |
Stroke Count | 102 |
Drag Factor | 134 |
July 18, 2020 16:31:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:25.5 | 1,019m | 2:10.2 | 158 | 844 | 22 | 139 |
4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 23 | 140 |
0:06.9 | 1,019m | 3:01.5 | 58 | 501 | 9 | 139 |
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