Christopher Trim 10000m row
10,000m
Meters
48:20.8
Time
2:25.0
Pace
572
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 136 |
August 09, 2020 16:49:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.8 | 10,000m | 2:25.0 | 115 | 694 | 20 | 123 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 21 | 114 |
| 10:57.2 | 4,000m | 2:44.3 | 79 | 571 | 18 | 120 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 22 | 123 |
| 9:26.5 | 8,000m | 2:21.6 | 123 | 724 | 21 | 129 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 22 | 131 |
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Workout Graph
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Week 11, Session 1 by KREW/LiveRowing