Christopher Trim 10000m row
10,000m
Meters
46:49.9
Time
2:20.4
Pace
571
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 135 |
August 16, 2020 12:03:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.9 | 10,000m | 2:20.4 | 126 | 734 | 20 | 119 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 21 | 113 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 20 | 120 |
| 9:26.7 | 6,000m | 2:21.6 | 123 | 723 | 21 | 119 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 20 | 124 |
| 9:23.7 | 10,000m | 2:20.9 | 125 | 730 | 21 | 121 |
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Workout Graph
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Week 12, Session 1 by KREW/LiveRowing