Christopher Trim 5:02 row
1,082m
Meters
5:02.0
Time
2:19.5
Pace
71
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 135 |
August 17, 2020 10:01:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,082m | 2:19.5 | 129 | 743 | 21 | 123 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 119 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 126 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 127 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 126 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 122 |
| 5:02.0 | 0 | 123 |
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