Christopher Trim 10:00 row
1,713m
Meters
10:00.0
Time
2:55.1
Pace
90
Calories
94
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 81 |
August 18, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 22 | 94 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 17 | 72 |
| 2:00.0 | 110m | 4:32.7 | 17 | 359 | 18 | 70 |
| 3:00.0 | 119m | 4:12.1 | 22 | 375 | 19 | 71 |
| 4:00.0 | 146m | 3:25.4 | 40 | 438 | 19 | 82 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 91 |
| 6:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 103 |
| 7:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 108 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 113 |
| 9:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | 119 |
| 10:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | 117 |
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Workout Graph
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