Christopher Trim 10000m row
10,000m
Meters
47:15.3
Time
2:21.7
Pace
571
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 138 |
August 22, 2020 09:28:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.3 | 10,000m | 2:21.7 | 123 | 722 | 19 | 130 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 19 | 119 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 20 | 129 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 20 | 132 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 19 | 132 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 19 | 136 |
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Week 13, Session 1 by KREW/LiveRowing