Christopher Trim 10000m row
10,000m
Meters
47:14.4
Time
2:21.7
Pace
568
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 138 |
August 30, 2020 10:46:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.4 | 10,000m | 2:21.7 | 123 | 723 | 19 | 129 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 20 | 111 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 20 | 125 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 19 | 132 |
| 9:25.5 | 8,000m | 2:21.3 | 124 | 726 | 18 | 137 |
| 9:17.9 | 10,000m | 2:19.4 | 129 | 743 | 19 | 142 |
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Workout Graph
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Week 14, Session 1 by KREW/LiveRowing