Christopher Trim 10:00 row
1,739m
Meters
10:00.0
Time
2:52.5
Pace
85
Calories
90
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 76 |
August 31, 2020 08:09:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 19 | 90 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 19 | 81 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 19 | 80 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 18 | 82 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 87 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 18 | 91 |
| 6:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 92 |
| 7:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 97 |
| 8:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 99 |
| 9:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 99 |
| 10:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 99 |
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Workout Graph
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