Christopher Trim 10:00 row
1,765m
Meters
10:00.0
Time
2:49.9
Pace
87
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 76 |
September 01, 2020 08:08:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 20 | 97 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 20 | 84 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 20 | 86 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | 91 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | 98 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 95 |
| 6:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 102 |
| 7:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 98 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 104 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 105 |
| 10:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 113 |
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Workout Graph
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