Christopher Trim 10:00 row
1,856m
Meters
10:00.0
Time
2:41.6
Pace
92
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 76 |
September 16, 2020 10:12:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 19 | 111 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 18 | 97 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 19 | 102 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 103 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 106 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 112 |
| 6:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 119 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 122 |
| 8:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 123 |
| 9:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 119 |
| 10:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 116 |
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Workout Graph
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