Christopher Trim 5000m row
5,000m
Meters
23:24.0
Time
2:20.4
Pace
286
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 141 |
September 16, 2020 10:31:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.0 | 5,000m | 2:20.4 | 126 | 735 | 24 | 128 |
| 23:24.0 | 5,000m | 2:20.4 | 126 | 735 | 24 | 128 |
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