Christopher Trim 6:07 row
1,007m
Meters
6:07.3
Time
3:02.3
Pace
40
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 75 |
September 19, 2020 09:53:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,007m | 3:02.3 | 58 | 498 | 17 | 99 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 101 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 100 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 106 |
| 4:00.0 | 104m | 4:48.4 | 15 | 350 | 12 | 92 |
| 5:00.0 | 145m | 3:26.8 | 40 | 436 | 15 | 100 |
| 5:07.3 | 7m | 8:41.4 | 2 | 308 | 0 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.