Christopher Trim 10500m row
10,500
Meters
48:48.6
Time
2:19.4
Pace
608
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 138 |
September 19, 2020 10:04:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:48.6 | 10,500 | 2:19.4 | 129 | 747 | 608 | 22 | 129 |
| 10:14.8 | 2,100 | 2:26.3 | 112 | 708 | 121 | 20 | 125 |
| 9:37.8 | 4,200 | 2:17.5 | 134 | 760 | 122 | 22 | 124 |
| 9:44.0 | 6,300 | 2:19.0 | 130 | 745 | 121 | 23 | 132 |
| 9:40.7 | 8,400 | 2:18.2 | 132 | 750 | 121 | 23 | 131 |
| 9:31.3 | 10,500 | 2:16.0 | 139 | 775 | 123 | 23 | 138 |
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Workout Graph
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