Christopher Trim 1004m row
1,004m
Meters
4:14.7
Time
2:06.8
Pace
63
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 136 |
September 22, 2020 08:32:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,004m | 2:06.8 | 172 | 890 | 24 | 152 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 25 | 153 |
| 0:02.3 | 1,004m | 4:47.5 | 15 | 350 | 0 | 152 |
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