Christopher Trim 10500m row
10,500m
Meters
49:00.0
Time
2:20.0
Pace
603
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 132 |
September 24, 2020 08:30:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,500m | 2:20.0 | 128 | 738 | 21 | 133 |
| 9:48.6 | 2,100m | 2:20.1 | 127 | 737 | 21 | 129 |
| 9:37.4 | 4,200m | 2:17.4 | 135 | 763 | 20 | 133 |
| 9:58.4 | 6,300m | 2:22.4 | 121 | 716 | 20 | 132 |
| 9:47.7 | 8,400m | 2:19.9 | 128 | 739 | 22 | 129 |
| 9:47.8 | 10,500m | 2:19.9 | 128 | 739 | 23 | 147 |
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Workout Graph
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