Christopher Trim 10:00 row
1,850m
Meters
10:00.0
Time
2:42.1
Pace
93
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 75 |
September 25, 2020 10:07:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 20 | 109 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 18 | 102 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 104 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 107 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 106 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 108 |
| 6:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 112 |
| 7:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 111 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 113 |
| 9:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 115 |
| 10:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 115 |
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Workout Graph
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