Christopher Trim 10:00 row
1,906m
Meters
10:00.0
Time
2:37.3
Pace
95
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 75 |
September 26, 2020 15:18:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 19 | 102 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 89 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 96 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 98 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 98 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 102 |
| 6:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 107 |
| 7:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 106 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 109 |
| 9:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 109 |
| 10:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 109 |
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Workout Graph
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