Christopher Trim 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
104
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 76 |
September 30, 2020 10:31:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 114 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 21 | 98 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 104 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 106 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 111 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 117 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 121 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 121 |
| 8:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 121 |
| 9:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 123 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 126 |
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Workout Graph
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