Christopher Trim 10:00 row

2,120m

Meters

10:00.0

Time

2:21.5

Pace

118

Calories

123

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count229
Drag Factor76

October 02, 2020 14:10:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,120m 2:21.5 124 725 22 123
1:00.0 180m 2:46.6 76 560 21 99
2:00.0 191m 2:37.0 90 610 21 106
3:00.0 196m 2:33.0 98 635 21 110
4:00.0 206m 2:25.6 113 690 22 117
5:00.0 208m 2:24.2 117 701 22 118
6:00.0 211m 2:22.1 122 719 21 123
7:00.0 219m 2:16.9 136 768 21 129
8:00.0 234m 2:08.2 166 871 25 138
9:00.0 238m 2:06.0 175 901 26 144
10:00.0 238m 2:06.0 175 901 29 146

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Workout Graph

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