Christopher Trim 10:00 row
1,900m
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 76 |
October 05, 2020 08:06:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 21 | 90 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 15 | |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 90 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 91 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 95 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 96 |
| 6:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 98 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 105 |
| 8:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 106 |
| 9:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 108 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 119 |
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Workout Graph
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