Christopher Trim 10:00 row
2,149m
Meters
10:00.0
Time
2:19.5
Pace
119
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 75 |
October 09, 2020 10:21:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 26 | 123 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 115 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 125 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 120 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 123 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 129 |
| 6:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 118 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 124 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 124 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 126 |
| 10:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.