Christopher Trim 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
93
Calories
99
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 76 |
October 10, 2020 08:28:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 591 | 93 | 22 | 99 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 22 | 91 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 22 | 95 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 23 | 97 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 22 | 98 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 | 98 |
| 6:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 22 | 101 |
| 7:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 22 | 102 |
| 8:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 22 | 103 |
| 9:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 24 | 105 |
| 10:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 23 | 104 |
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Workout Graph
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