Christopher Trim 1:00:00 row
12,715m
Meters
1:00:00.0
Time
2:21.5
Pace
735
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 137 |
October 10, 2020 08:40:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,715m | 2:21.5 | 123 | 724 | 24 | 130 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 23 | 121 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 24 | 126 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 24 | 126 |
| 40:00.0 | 1,929m | 2:35.5 | 93 | 620 | 23 | 131 |
| 50:00.0 | 2,113m | 2:21.9 | 122 | 720 | 24 | 133 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 27 | 147 |
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Workout Graph
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