Christopher Trim 10:00 row
2,305m
Meters
10:00.2
Time
2:10.1
Pace
141
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 23 |
Stroke Count | 229 |
Drag Factor | 138 |
October 10, 2020 13:22:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.2 | 2,305m | 2:10.1 | 159 | 845 | 23 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
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