Christopher Trim 10:00 row
1,908m
Meters
10:00.0
Time
2:37.2
Pace
98
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 76 |
October 14, 2020 10:00:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 23 | 110 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 104 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 106 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 109 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 112 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 114 |
| 6:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 113 |
| 7:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 112 |
| 8:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 115 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 112 |
| 10:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 111 |
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Workout Graph
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