Christopher Trim 8673m row
8,673m
Meters
40:06.5
Time
2:18.7
Pace
502
Calories
133
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 24 |
Stroke Count | 978 |
Drag Factor | 138 |
October 15, 2020 07:23:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:06.5 | 8,673m | 2:18.7 | 131 | 751 | 24 | 133 |
10:26.7 | 2,175m | 2:24.0 | 117 | 702 | 23 | 119 |
10:13.5 | 4,350m | 2:21.0 | 125 | 729 | 23 | 121 |
10:03.5 | 6,525m | 2:18.7 | 131 | 751 | 25 | 130 |
9:22.8 | 8,673m | 2:11.0 | 156 | 835 | 27 | 165 |
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Workout Graph
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