Christopher Trim 8673m row

8,673m

Meters

40:06.5

Time

2:18.7

Pace

502

Calories

133

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count978
Drag Factor138

October 15, 2020 07:23:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.5 8,673m 2:18.7 131 751 24 133
10:26.7 2,175m 2:24.0 117 702 23 119
10:13.5 4,350m 2:21.0 125 729 23 121
10:03.5 6,525m 2:18.7 131 751 25 130
9:22.8 8,673m 2:11.0 156 835 27 165

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Workout Graph

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