Christopher Trim 10:00 row
1,901m
Meters
10:00.0
Time
2:37.8
Pace
97
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 76 |
October 18, 2020 13:37:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 23 | 98 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 91 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 98 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 95 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 98 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | 97 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 100 |
| 7:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 100 |
| 8:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 100 |
| 9:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 102 |
| 10:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 106 |
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Workout Graph
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