Christopher Trim 2x2000m/2:00r row
2,000m
Meters
9:04.0
Time
2:16.0
Pace
117
Calories
140
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 13:04.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 135 |
October 22, 2020 08:21:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 23 | 140 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 24 | 141 |
| 99 | ||||||
| r14m |
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Workout Graph
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