Christopher Trim 1:00 row
325m
Meters
1:00.0
Time
1:32.3
Pace
29
Calories
166
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 138 |
October 22, 2020 09:11:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 36 | 166 |
| 0:15.0 | 79m | 1:34.9 | 409 | 1707 | 36 | 145 |
| 0:30.0 | 83m | 1:30.3 | 474 | 1932 | 36 | 171 |
| 0:45.0 | 82m | 1:31.4 | 457 | 1874 | 32 | 175 |
| 1:00.0 | 81m | 1:32.5 | 441 | 1817 | 40 | 175 |
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