Christopher Trim 10:00 row
1,741m
Meters
10:00.0
Time
2:52.3
Pace
84
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 76 |
October 24, 2020 09:41:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 20 | 98 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 19 | 81 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 20 | 89 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 21 | 94 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | 99 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 105 |
| 6:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 108 |
| 7:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 108 |
| 8:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 98 |
| 9:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 101 |
| 10:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 105 |
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Workout Graph
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