Christopher Trim 10:00 row
1,850m
Meters
10:00.0
Time
2:42.1
Pace
92
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 78 |
November 03, 2020 08:25:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 20 | 97 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 89 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 94 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 96 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 93 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 98 |
| 6:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 98 |
| 7:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 100 |
| 8:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 102 |
| 9:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 103 |
| 10:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 105 |
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Workout Graph
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