Christopher Trim 4:00 row
871m
Meters
4:00.0
Time
2:17.7
Pace
49
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 136 |
November 05, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 26 | 124 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 125 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 127 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 124 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 123 |
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Workout Graph
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